Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
You’re Probably Making These 8 Running Mistakes
Whether you’ve been running for decades, months, or maybe just getting started, there are a number of things we runners do that can backfire on us.
Celebrate The 40th Annual Army Ten-Miler At The Pentagon
Come join the 3rd largest 10-mile road race in the world!
Peak Performance Skincare for Athletes
Sweating, exposure to the elements, and frequent showering can lead to skin issues like dryness, irritation, and the dreaded breakouts.
Why Runners Are Buzzing About The New Brooks Ghost 16
This trusted line of running shoes from Brooks continues to evolve, offering runners an amazing blend of cushion, support, and durability.
Review Reebok Floatzig X1: A Sneaker Revolution for Runners
Runners and fitness enthusiasts always look for shoes that enhance performance while providing maximum comfort. The Reebok Floatzig X1 just may be ...
Review Reebok Floatzig 1 Adventure for Trail Running and Beyond
Whether you're a seasoned runner, trail enthusiast, or adventurer, the Reebok Floatzig 1 Adventure promises to elevate your experience with its inn...
Alive in Death Valley: A Collaboration to Survive The World’s Toughest Foot Race
Limited edition 2XU compression and technical running apparel combined with District Vision performance eyewear
Demystifying Maximum Heart Rate: What You Need to Know
Understanding what maximum heart rate is, how it's calculated, and its significance can help you tailor your workouts more effectively and achieve ...