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The Best NordicTrack Deals
Whether you're shopping for a new treadmill or a stationary bike, you'll surely find some sweet deals at NordicTrack.
By Josh Hurst

The Best Fitness Equipment Brands of 2023: Stock Your Home Gym
Looking to furnish your home gym? We discuss the 10 best fitness equipment brands to stock your home gym.
By Josh Hurst

The Best Workout Apps for Women to Hit Your Health Goals
Want to get in shape? Check out our favorite workout apps for women! From HIIT to strength training, these apps offer personalized fitness plans an...
By Kristine Golden

Best Commercial Treadmills for Your Home Gym
Are you looking for a treadmill for home use? It's time to go commercial. Learn about the best commercial treadmills and why you'll want one.
By David Sautter, NASM CPT, FNS, PES; ACE SES

Best Budget Power Rack for Your Home Gym
Fitness enthusiasts who are starting a home gym would be wise to invest in a power rack. Here are the best power racks for your budget.
By Roger Lockridge

The 10 Best Compact Treadmills in 2023: Space-Saving Solutions for At-Home Cardio
Curious if the best compact treadmill is right for you? If you're wanting a treadmill but don't think you have the space, a smaller version of your...
By Sara Lindberg

Save on Personal Fitness Gear With the Best Cyber Monday Deals
The best Cyber Monday deals represent the biggest savings opportunities of the season, if not the whole year. Get the best recommendations here wit...
By Josh Hurst

Best Workout Apps for Men: Take Your Fitness to New Levels
Are you a man looking to take your fitness to the next level? If so, we've done the research and listed the best workout apps for men to help you g...
By Cory Kessler

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Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala

Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differencesfind out which one is right for your kid.
By Samantha Guzman

16 Post-Workout Static Stretches
Throw out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.
By Arnav Sakar

11 Seriously Inspiring Movies to Help You Get Fit
Sit back, relax and prepare to be inspired to hit the gym ASAP.
By Jennifer Fox

8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
By Stephanie Ring

10 Most Common Gym Injuries (and How to Prevent Them)
Don’t let these painful workout injuries keep you from training. Learn how to stop them before they even start.
By Jennifer Fox

30-Minute Bodyweight Tabata Workout
All it takes is 30 minutes and some space to do this fullbody HIIT workout. No equipment necessary.
By Hunter Hewitt

Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.