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The Best Sunglasses for Men to Compliment Every Style
Are you looking for the best sunglasses for men to compliment your style and still protect your eyes? Check out our list of the best options.
By Cory Kessler

The Best Pedometers for All Activity Levels
Are you looking for an accurate way to keep track of your steps and other fitness metrics? We've found the best pedometers to help you reach your g...
By Cory Kessler

Best Running Shoes for High Arches 2023
Looking for the best running shoes for high arches? We rounded up our top 10 picks for the best shoes that provide an ideal combination of cushioni...
By Megan Harrington

The Best Travel Accessories: Save Time and Be Prepared
Going on a trip with the best travel accessories can make traveling easier, more comfortable, and help you stay organized. We rounded up the toprat...
By Rachael Gonzalez

The Best Beard Trimmers of 2023 for a Smooth, Clean Look
The best beard trimmers can help you tame your masterpiece of a beard or hone the handsome stubble look. We rounded up the best beard trimmers we c...
By Marco Frey

The Best Workout Clothes for Women: Stylish, Functional, and Comfortable Gear
By finding the best workout clothes for women, you'll feel comfortable, confident, and ready to focus on your workout.
By Rachael Gonzalez

The 10 Best Yoga Blankets of 2023: Enhance and Support Your Yoga Practice
Whether you're looking for a yoga blanket to bolster your practice or keep you warm during Shavasana, we've got you covered.
By Karla Tafra

Pilates vs. Yoga: Which is the Better Workout?
The age old debate pilates vs. yoga. Pilates and yoga are two similar yet two completely different workouts. If you’re interested in learning whic...
By Karla Tafra

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Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala

Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differencesfind out which one is right for your kid.
By Samantha Guzman

16 Post-Workout Static Stretches
Throw out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.
By Arnav Sakar

11 Seriously Inspiring Movies to Help You Get Fit
Sit back, relax and prepare to be inspired to hit the gym ASAP.
By Jennifer Fox

8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
By Stephanie Ring

10 Most Common Gym Injuries (and How to Prevent Them)
Don’t let these painful workout injuries keep you from training. Learn how to stop them before they even start.
By Jennifer Fox

30-Minute Bodyweight Tabata Workout
All it takes is 30 minutes and some space to do this fullbody HIIT workout. No equipment necessary.
By Hunter Hewitt

Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.