Fitness Gear to Get You Through the Summer
Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you wear can make or break your performance.
By ACTIVE.comCore Articles & Advice
Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you wear can make or break your performance.
By ACTIVE.comThe concept of "eating fit" is generally the same from everyday athlete to serious professional; the need to eat simple, whole foods that provide h...
By Lori NedescuWhen you’re training hard, you want something more substantial to eat than a salad. These eight comfortfood makeovers deliver when it comes to nutr...
By Sabrina GrotewoldDitch the free weights and forget the treadmill. These six activities will get you away from the gym and into a new setting.
By Sarah HarrisBelow you'll find five exercises that help you wind down after a workout and promote healthy recovery of your muscles.
By PRO CompressionFrom heart rate monitors to compression socks, you'll want these items on hand to help take your workout to the next level.
By PRO CompressionBuild core strength and power and improve athletic performance in just 30 minutes per week.
By Rashelle BrownFitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy lifestyle.
By Sara Lindberg