May 07 - 28, 2025
Gentle Fit-Wednesday May 2025
EJ Freeland Club
1555 Garrison Road Fort Erie, ON L2A 1P8
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About this event
Description
We're sorry, but this recreation program is over. The last meeting was Wednesday, May 28, 2025.
We can be fit and vital at any age. This class is for those who are looking for a moderate workout in a safe environment. The cardio component will enhance heart and lung function, and the strength component will help to improve balance, flexibility, bone density, power and coordination while increasing injury protection.
Location
EJ FREELAND COMMUNITY CENTRE - FORT ERIE
Instructor
TBA TBA
May 07 - 28, 2025WednesdayAdd to calendar
Ages 16-100 · Co-Ed
Course Map