Three days x 90 minutes of combined Speed work on the turf/track and total body Strength/Explosive work in the weight room. Coaching Lead: Brian Gordon MS, CSCS, PN1, Head of TG Athletic Performance Prior Coaching Experience: - Team China – (2020 Olympics – Gold & Bronze Medals, 2024 Olympics ) - UFC Shanghai - UCLA & NDSU – Football - University Of Minnesota & Clemson University – Olympic Sports Education: - MS Exercise Performance & Injury Prevention – California University of Pennsylvania - BS Exercise Science – Minnesota State University – Moorhead