June 12 - August 28, 2025
Mobility with Carola
South Park Community Center
820 S Main St Fuquay Varina, NC 27526
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Description

Mobility is an important component of physical fitness for older adults. It allows one to move easily and in control while minimizing effort. This class is designed promote better mobility to help you maintain your independence and improve your quality of life. Participants will learn basic exercises that they can practice at home. Participants must register in advance.

Sub-Activities

June 12 - August 28, 2025ThursdayAdd to calendar
Ages 55-99 · Co-Ed
South Park Community Center820 S Main St Fuquay Varina, NC 27526View Map
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fitness
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