Description

This activity is closed to further registration.

A no-impact but challenging workout designed to burn fat, increase cardiovascular fitness, range of motion and muscle tone. This workout is perfect for anyone who prefers a no-impact workout that is physically challenging yet gentle on the joints. Participants use noodles (provided) and water flotation belts (to be purchased by participant). You do not have to be a strong swimmer; however a comfort level in deeper water is a must. Contact the instructor for flotation belt information, 301-990-1846.

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New Jan 1, 2025 Refund requests must be made in writing at least seven days before the class start date.

Age Category

Teens & Adults

Location

GAC - Complex at Aquatic Center

Instructor

TBA TBA