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Dec 4 2024

BodyCombat™

YMCA of Metropolitan Detroit • Southgate, MI

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Dec 3 2024

Chair Exercise

YMCA of Metropolitan Detroit • Southgate, MI

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Dec 10 2024

Chair Exercise

YMCA of Metropolitan Detroit • Southgate, MI

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Dec 12 2024

Total Body Strength

YMCA of Metropolitan Detroit • Southgate, MI

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Dec 14 2024

Tai Chi Fundamentals - Demo 1:00pm

UW Health • Madison, WI

Fitness , Martial arts

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Kickstart Your Fitness Journey: 3 Personal Training Sessions

YMCA of Metropolitan Detroit • Mount Clemens, MI

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Human Reformer

OAK BROOK PARK DISTRICT • OAK BROOK, IL

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Intro to Tai Chi - Wednesday

OAK BROOK PARK DISTRICT • OAK BROOK, IL

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OAK BROOK PARK DISTRICT • OAK BROOK, IL

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Fitness in Holland, MI

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BodyCombat™

YMCA of Metropolitan Detroit • Southgate, MI

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Chair Exercise

YMCA of Metropolitan Detroit • Southgate, MI

Fitness

Chair Exercise

YMCA of Metropolitan Detroit • Southgate, MI

Fitness

Total Body Strength

YMCA of Metropolitan Detroit • Southgate, MI

Fitness

Tai Chi Fundamentals - Demo 1:00pm

UW Health • Madison, WI

Fitness , Martial arts

Kickstart Your Fitness Journey: 3 Personal Training Sessions

YMCA of Metropolitan Detroit • Mount Clemens, MI

Fitness

Human Reformer

OAK BROOK PARK DISTRICT • OAK BROOK, IL

Fitness

Intro to Tai Chi - Wednesday

OAK BROOK PARK DISTRICT • OAK BROOK, IL

Fitness , Martial arts

Tai Chi- Saturday

OAK BROOK PARK DISTRICT • OAK BROOK, IL

Fitness , Martial arts

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