Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 30, 2025.
The Sweat & Stretch fitness class offers a dynamic blend of high-intensity cardio and flexibility training, designed to enhance overall fitness levels. Participants will engage in a series of invigorating exercises that promote cardiovascular health while also incorporating stretching techniques to improve flexibility and reduce muscle tension. This class is suitable for all fitness levels, providing a supportive environment to challenge oneself and achieve personal fitness goals. Join us to experience a comprehensive workout that revitalizes both body and mind. Registration open for adults, ages 18+.
Activity Other Category
Fitness
Location
Fonde Building Rental at Fonde Community Center