Description

This program / activity is closed to further registration.

Whether it's Atkins, Keto, intermittent fasting, the grapefruit diet...you've likely heard of these weight loss diets. While it's true that our weight impacts our health, there can be some unpleasant or even dangerous side effects of some popular weight loss diets. Join our nutrition experts this month as we clear up the confusion and learn about achievable steps to approach eating for weight management.

Age Category

Older Adult

Location

Municipal Gardens - Family Fun Room at Municipal Gardens