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April 07 - 28, 2025

Mindful Walking Club

Ashton House • 820 Park Road Iowa CityIA  52246 Organized by Iowa City Parks and Recreation Department

About this event

Description

Walking through nature is such a great way to clear your mind and destress from the day. In the mindful walking club we will use out time to focus our thoughts and be in the momenet as we enjoy nature and exercise and move our bodies.


Please wear walkig shoes. Incase of bad weather the group will meet indoors and wokr on streching.

Activity Secondary Category

Fitness

Location

Ashton House at Ashton House

Instructor

Department Staff

When

April 07 - 28, 2025

5:00 PM to 6:00 PM

Monday

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Age and Gender

Ages 17-100 · Co-Ed

Location

Ashton House

820 Park Road Iowa CityIA  52246

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Sessions

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