Mindful Walking Club
Ashton House • 820 Park Road Iowa City, IA 52246 Organized by Iowa City Parks and Recreation DepartmentAbout this event
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Description
Walking through nature is such a great way to clear your mind and destress from the day. In the mindful walking club we will use out time to focus our thoughts and be in the momenet as we enjoy nature and exercise and move our bodies.
Please wear walkig shoes. Incase of bad weather the group will meet indoors and wokr on streching.
Activity Secondary Category
Fitness
Location
Ashton House at Ashton House
Instructor
Department Staff
Age and Gender
Location
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