People often refer to music as a type of “therapy”. Music is used as a way to express how you’re feeling, as a source of comfort, as a way to take you back to moments in your life, as a source of distraction and so much more. Have you ever been amazed at how you can somehow remember every word to an old song? In this class we are going to explore the world of Music Therapy and learn what is actually happening in our body and our brain when we experience music. You will leave the class knowing how incorporating music into everyday life can maintain/improve brain function throughout the natural aging process.