Description

Yin yoga concentrates on slow, deep stretches that target your deeper fascia and connective tissue, increasing circulation in the joints and improving mobility and flexibility. Expect sweet, long holds that allow your body to surrender into stillness, leaving you with a feeling of spaciousness. All levels welcomeDrop in $15Please arrive 10-15 minutes early to get set up. Class starts promptly at 4:15pm. Once the door is closed, no late entries will be allowed.

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Please Bring: Water, Yoga Mat, and any other props you enjoy using. There will be a limited amount of props available for you to use.

Please arrive 10-15 minutes early to get set up. Class starts promptly at 4:15pm. Once the door is closed, no late entries will be allowed.

Drop in 15$

Activity Age Group

Adult

Location

Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center

Instructor

Karen DeNovi