October 29, 2024
Deep Stretch Yoga
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, October 29, 2024.
60 min
Low Intensity
No Impact
Enjoy a deep level of relaxation while improving your flexibility in this slow- flowing Yoga class. Disconnect from the frantic activity of daily life and prepare your mind and body for meditation and a deepened awareness. Prolonged stretches will aim at opening up the shoulders, the hips, and stretching the legs while releasing tension in your entire body. No previous Yoga experience needed- beginners welcome.
- Register at least 15 minutes prior to class start- drop-ins are not permitted.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to the Fitness room for check-in.
- 2 days cancellation notice is required for refund/credit.
Age Category
Adult
Location
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
HANNAH S
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3