Description

We're sorry, but this activity is over. The last meeting was Monday, April 21, 2025.

Learn the fundamentals of Iyengar Yoga. Focus on proper alignment to avoid joint strain, and establish a solid groundwork for your practice. Benefits include flexibility, balance, strength, and stress reduction.Please bring your own yoga mat.For questions, please email the instructor at theshirazmethod@gmail.com *No Class 4/7

Drop in fee is $24

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Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Shiraz Harel