Description

Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party! Zumba Fitness utilizes the principles of fitness interval training to maximize caloric output, fat burning and total body toning. Add some red-hot international music and contagious steps such as salsa, merengue, cumbia, hip hop and a few others - and you've got yourself a "fitness-party"! Who knew exercise could be so much FUN! Ages 13 and up. No class 4/15

Activity Sub-Category

Adult (18+)

Skills

Ages 11-17
Ages 18 and older

Location

Rec & Aquatic Cntr Gym at Recreation & Aquatic Center

Instructor

Lisa McDaniel