Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Lightweight lifting followed by low impact cardio. Fun, easy to follow aerobic workout. Cool down in a chair or on the floor to increase flexibility. Bring lightweights and a mat. Fee per person, per class.

Activity Secondary Category

Fitness

Location

Social Hall EDW at El Dorado Park West

Instructor

Sherrie Zachau