May Seated Yoga (Tuesday & Thursday)
Maxey Community Center • 4020 30th Street Lubbock, TX 79410 Organized by CITY OF LUBBOCKAbout this event
Description
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Seated Yoga at Maxey Community Center
Improve flexibility, strength, and relaxation with our Seated Yoga classes, designed specifically for adults 45 and older. This gentle, chair-based yoga practice is perfect for those looking for a low-impact way to stay active and improve well-being.
Schedule: Tuesdays & Thursdays | 10:45 AM
Duration: 45 minutes
Fee: $15 per month (Includes access to both weekly classes)
Location: Maxey Community Center
No need to get on the floor—this class provides all the benefits of yoga from a comfortable seated position. Join us for a peaceful and supportive session that enhances mobility, reduces stress, and promotes overall health.
For more details, contact Maxey Community Center today!
Age Category
Older Active Adults
Location
Maxey Community Center
Instructor
Valerie Hill
Age and Gender
Location
Up to $10 off this event
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