LAAC Zumba Gold (Seated): April 2025
Lubbock Adult Activity Center • 2001 19th Street Lubbock, TX 79401 Organized by CITY OF LUBBOCKAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Get ready to dance, sweat, and have a blast—all from the comfort of a chair!
Our Zumba GOLD (seated Zumba) class is the perfect way to get your heart pumping with low-impact, high-energy moves set to the vibrant rhythms of Latin American music.
Perfect For: Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works: The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits: Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Don’t miss out on this exciting, feel-good workout that’s as easy on your joints as it is on your soul!
Age Category
Senior
Instructor
Shanay Hernandez
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!