Tai Chi Fan Beg. and Cont. - In Person Th 12:45pm
Science Drive Medical Center • 621 Science Dr. Madison, WI 53711 Organized by UW HealthAbout this event
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Description
Tai Chi Fan practice incorporates the soft flowing movements of Tai Chi while opening and closing a simple elegant fan to perform block and strike movements. The fans of ancient practice were often made of heavier metals and were used for protection and as a weapon. Tai Chi Fan is performed with lighter fabric and bamboo fans that become an extension of your movement and energy, creating a stillness within your movement. Appropriate for moderately and highly active individuals. Participants in this class must be independent and medically stable.
TO REGISTER AFTER JANUARY 3, 2025, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Adult
Location
Small Exercise Room
Prerequisites
SDMC - 2025Winter_ClassAccess
or SDMC - 2025Winter_ClassAccess
Instructor
Joan Severson