Description

In this inspiring, energizing practice, yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you to blossom into your highest potential. Ayurveda is yoga's sister science known as the "sacred knowledge of life." Learn yoga poses and breathing exercises to bring balance to your spring. Please bring a water bottle and yoga mat to class. For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class.

Program Secondary Category

Adult

Location

JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale