June 07 - July 12, 2025
Aerobic Workout Summer I (adults) Sat
Stedwick Community Center
10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, July 12, 2025.

Aerobic Workout
Saturdays
June 7 to July 12
8:00am - 9:00am
Stedwick CC

This workout, taught by Instructor Karin Baker, starts with a warm-up medley of floor work and standing floor work (hand and ankle weights are optional), then adds a 30-minute, fat-burning aerobic workout, and ends with a cool-down routine. You can work at your own pace for your desired intensity.

Bring an excercise mat or towel for floor work.




Age Category

Adult

Location

Stedwick Community Center at Stedwick Community Center

Instructor

Karin Baker

June 07 - July 12, 2025SaturdayAdd to calendar
Ages 18-100 · Co-Ed
Stedwick Community Center10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886View Map
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