July 15 - August 26, 2025
Yoga – Gentle Yoga via Zoom Summer II Tuesday (adults)
Offsite Location
Montgomery Village, MD 20886
From $105.00
Save upto 10$ on this event!
About this event
Description
Gentle YogaTuesdaysJuly 15 to August 264:00pm - 4:45pm
This class is a less-intense version of a traditional hatha yoga class on the mat that focuses on improving strength, flexibility and stability with modified movement.
With the use of chairs, many postures are modified to provide comfort with practice. Standing postures/movements are practiced with or without the assistance of a chair. Along with movement, breathing techniques and brief meditations are included in class to help reduce stress, improve positive outlook, and promote better nervous system function.Please have a current email on file!
Age Category
Adult
Instructor
AYANNA SMITH
Event reminder
July 15 - August 26, 2025TuesdayAdd to calendar
Ages 18-99 · Co-Ed
Categories
Yoga – Gentle Yoga via Zoom Summer II Tuesday (adults)
Register$105.00
Save upto 10$ on this event!
Course Map