Description

We're sorry, but this activity is over. The last meeting was Thursday, May 29, 2025.

The Feldenrkrais Method will help improve movement and diminish pain. Lessons are gentle and are typically done lying on the floor. Participants must bring a mat that is at least one-inch thick and dress warmly in loose fitting clothes. Please bring a head towel for head support and wear your hearing aids. These things will be necessary for you to remain on the floor for 50-60 minutes and to hear easily. Instructed by Jane McAllister, Guild Certified Feldenkrais Practitioner.

Activity Family

Health and Fitness

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Instructor

Jane Mcallister