Chair Yoga
Huguenot Road Baptist Church 10525 West Huguenot Road North Chesterfield, VA 23235 Organized by Chesterfield County Parks and RecreationAbout this event
Description
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Increase strength, flexibility, and balance, as well as reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for balance or support. All levels welcome. Instructed by Kathy Maguire.(not held 2/17, 4/21)
Activity Family
Health and Fitness
Location
Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church
Instructor
Kathy Maguire