Description

We're sorry, but this activity is over. The last meeting was Monday, April 28, 2025.

Increase strength, flexibility, and balance, as well as reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for balance or support. All levels welcome. Instructed by Kathy Maguire.
(not held 2/17, 4/21)

Activity Family

Health and Fitness

Location

Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church

Instructor

Kathy Maguire