Ginger-Curry Roasted Vegetables and Tofu
Packed with protein, immuneboosting antioxidants and detoxification agents, this Indianspiced dish elevates bland tofu to an enjoyable level.
By Sabrina GrotewoldNutrition Articles & Advice
Key Lime Granita
This lowcalorie, highflavor dessert is a riff on the famous key lime pie, but without the extra fat. It takes a few hours to chill, but it's easy a...
By Sabrina Grotewold
Edamame Confetti Salad
This glutenfree, vegan salad is light enough in flavor to be a side dish, but hearty enough in nutrients and protein to be a main course.
By Katie Jeffrey
Rosemary-Honey Lemonade Recipe
Sorry, sugar, you weren't invited to this potable party. There's a new honey in town, and she's sweetening up a potentially sour situation.
By Nicole Reino
What Does a Stomach Growl Really Mean?
Audible stomach noises may not mean you need a snack. Find out what those socalled growls may actually signify.
By Sally Tamarkin
Recipe: Avocado Cheesecake
You might be asking yourself, "Avocado in cheesecake?" The answer is a resounding "yes." The unexpected ingredient makes this classic dessert cream...
By Darlene Horn
Meals and Snacks for Vegan Cyclists
You can give up meat without sacrificing performance. Here's how.
By James Herrera
Why You Should Jump on the Vegetarian Bandwagon
More and more health professionals are discovering the benefits of a plantbased diet. Once you learn all of the health benefits you may consider ju...
By Sharon Palmer, RD
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