10 Ways to Make Thanksgiving Dinner Healthier
Learn just how many calories your Thanksgiving favorites are contributing to your meal and how to minimize them.
By Karen AspNutrition Articles & Advice
14 Healthier Holiday Desserts
Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.
By Angela Bekkala
15 Low-Fuss, Big-Flavor Recipes
Save your energy for your next race and take it easy in the kitchen. Learn how to create fare with monster flavor, but without all the fuss. These ...
By Nicole Reino • Active.com
8 Snacks With Less Than 150 Calories
Skip the highcalorie, nutrientlight snacks. Instead, to achieve your weightloss or maintenance goals, aim for one or two snacks a day that pack les...
By Nicole Reino • Active.com
Active Cookbook: Your Favorite BBQ Recipes Made Healthier
It doesn't take much effort to create figurefriendly, tasty BBQ recipes. This month's Active Cookbook remakes classics like bacon burgers, onion ri...
By Sabrina Grotewold
Active Cookbook: Sustainable Food and Recipes for Athletes
Sustainable foods taste better, are healthier, and support humane, ecofriendly practices. Learn more about sustainable food, and how to cook with t...
By Sabrina Grotewold
Active Cookbook: Post-Workout Meals and Snacks That Lower Inflammation
Foods with inflammationlowering properties help the body recover quickly after a hard workout. Learn how to optimize your postworkout meals and sna...
By Sabrina Grotewold
Active Cookbook: Healthy Carbs for Endurance Athletes
This month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you runofthemill pasta recipes. Experiment with these plant...
By Sabrina Grotewold
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