Healthy Recipes for a Romantic Date Night
Skip the overpriced restaurants and make a romantic and nutritious meal at home instead.
By feedfeedNutrition Articles & Advice
Is Chocolate a Health Food?
Are the health benefits of eating chocolate greater than the health costs? Find out with the good, bad and the yummy of chocolate.
By Nancy Clark
5 Ways Chocolate Boosts Your Workouts
Turns out chocolate can make you leaner, healthier and faster. How sweet is that?
By Bicycling
Healthy Game Day Recipes
We put together a collection of our favorite game day recipes to help you stay on track, without having to sacrifice flavor.
By feedfeed
7 Ways to Make Healthy Super Bowl Appetizers
Here are some tips, to make your healthy Super Bowl party a success.
By Teresa Brunner
The Diet Detective: Fit Tips for Super Bowl Snacks
Read these fit tips and snack swap ideas before you chow down on calorieladen pizza and nachos during the big game.
By Charles Stuart Platkin
Recipe: Healthy Spaghetti and Meatballs
Nothing could be better than a hearty plate of spaghetti and meatballs until you're left feeling sluggish and heavy after the meal. Enter this gen...
By feedfeed
25 Healthy Snacks for Runners
Sports nutritionists recommend the best betweenmeal noshes. Here are 25 snacks that will help fuel your performance.
By the editors of Runner's World
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