Hearty Soups to Make This Fall
Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner on a chilly day.
By feedfeedNutrition Articles & Advice
9 Breakfast Choices for a Flat Stomach
Skipping breakfast to try to save calories is a big dieting nono. These healthy, lowcalorie breakfasts will fill you up while helping you slim down.
By Keri Glasman, Women's Health; Photos by Levi Brown
9 Foods Fit for a Healthy Barbecue
Although they're typically known for their greasy burgers and mayorich salads, summer barbecues don't have to ruin your nutritional wellbeing. Thes...
By Nicole Reino
8 Essential Vitamins for Women
Make sure you’re giving your body all the vitamins it needs by learning where to find them naturally in your food.
By Nikki Chavanelle
11 Simple Family Camping Recipes
Finding the right food for camping can be tricky depending on how much space you have to store food and if you’ll have access to a refrigerator or ...
By Angela Bekkala
8 Heart-Healthy Soups for Athletes
Fuel up right this winter with these eight vitaminrich, fiberfilled, coldfighting soups. The proteinrich recipes are great for speeding recovery af...
By Sabrina Grotewold
11 Sour Foods That Boost Endurance and Power
From kimchi to kumquats, these tart foods will fire up your energy levels, whip your immune system into shape, and more. Learn all the reasons to p...
By Nicole Reino • Active.com
10 Seasonal Foods and Recipes for Athletes
September bridges a divide between summer fare and autumn bounty. See what foods the year's ninth month serves up fresh to athletes.
By Nicole Reino • Active.com
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