How much do you know about the water you're drinking? These facts may surprise you.
By Nancy Clark, MS RD CSSD
Support your liver with these five tips that will also help you lose weight and boost energy.
By Vanessa Rodriguez, R.H.N
Proteinrich foods can help rev up your metabolic rate and aid in your weightloss goals. Find out which foods have the most protein.
By Prevention
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf
These frozen treats will satisfy your sweet tooth on a hot day without the added calories and sugar.
By feedfeed
Make sure you're fueling for optimum performance during your next half marathon. Here's how you can finish strong.
By Kait Fortunato
These five nutrientdense superfoods will automatically enhance your diet and take your meals to the next nutritional level.
By LaToya Gay
Spice up your dishes and blast fat by adding these four ingredients to your meals.
By Jaylin Allen
In our grabandgo world of nutrition, adding a greens powder to your diet may be one of the easiest ways to incorporate these powerhouse foods.
By Lindsey Cooke, CNT
Learn about our top picks for the best appetite suppressants to control cravings and reduce appetite and hunger to help you lose weight in 2023.
By David Fang
Looking for a nitric oxide supplement to improve your health and boost your workout? We rounded up the best nitric oxide supplements and explain ho...
By Sara Lindberg and Erin Chancer, CNC
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala
There are OTC allergy medications for everyone, whether you prefer a nasal spray, eye drops, or nondrowsy formula. Find out more here!
By Sophia Metrakos