Shrimp, noodles and lemony vinaigrette combine in this healthy bowl recipe.
By Athlete Food
This delicious and healthy peanut butter snack will help power you through whatever stands in your way.
By Jason Saltmarsh
These naturally sweetened updates on some of our favorite classics are fantastic for a satisfying, wellrounded diet.
By feedfeed
Take a look at your lifestyle. Are you living a heart healthy life? Make some changes with these tips.
By Hana A. Feeney, MS, RD, CSSD
Consuming protein after a run is essential for building muscle mass. This smoothie packs the perfect punch.
By Jason Saltmarsh
A quick and easy dinner that only takes one sheet pan to make.
By feedfeed
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke
The right sports diet is important for skiers, skaters, runners and other athletes who are exposed to winter cold. Sports nutritionist Nancy Clark ...
By Nancy Clark, MS, RD
In our grabandgo world of nutrition, adding a greens powder to your diet may be one of the easiest ways to incorporate these powerhouse foods.
By Lindsey Cooke, CNT
Learn about our top picks for the best appetite suppressants to control cravings and reduce appetite and hunger to help you lose weight in 2023.
By David Fang
Looking for a nitric oxide supplement to improve your health and boost your workout? We rounded up the best nitric oxide supplements and explain ho...
By Sara Lindberg and Erin Chancer, CNC
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter
There are OTC allergy medications for everyone, whether you prefer a nasal spray, eye drops, or nondrowsy formula. Find out more here!
By Sophia Metrakos
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
Eating meals in the comfort of your home can be made more convenient with prepared meal delivery services.
By Emily Murray
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling