Recipe: Fig, Arugula and Cashew Cheese Pizza
Finally, you can enjoy pizza without feeling sick, bloated or remorse. This pizza uses cashew cheese and plenty of fresh produce.
By Alexandra CatalanoNutrition Articles & Advice
Pasta With Broccoli-Rabe Pesto
This nutrientpacked pesto blows traditional basilandpinenut pesto out of the water in regard to its health benefits. Check out this new twist on an...
By Sabrina Grotewold
The Diet Detective: The Best Summer Drink Recipes
From a festive gingerpeach margarita to a sweet s'mores shake, find out how to make thirstquenching summer drinks. Also learn the best ways to burn...
By Charles Stuart Platkin
4 Hydrating Foods to Help You Survive the Summer Heat
Staying hydrated over the hot summer months is essential if you want to survive the heat.
4 Ways to Treat a Stuffy Nose
Is a stuffy nose keeping you knocked down? SELF's favorite M.D., Dr. Lodge, shares four ways to rid your congestion.
Recipe: Kale, Beet and Pear Salad With Citrus-Tarragon Dressing
Kale is a versatile vegetable. You can blend into smoothies, saute it with olive oil and garlic, roast it until it form crunchy chips, or toss it i...
By Sharon Palmer, RD
Nutrition Quick Tip: Restore Your pH Balance
If you're eating a Western diet and feeling stressed, chances are your body might be on the acidic side. Balance your body and your pH with these t...
By Fran Benedict
10-Minute Meals That Boost Your Metabolism
Whip up these slimming meals within minutes to lose weight and fuel your workouts.
By Jennifer Iserloh
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