The Diet Detective: Disease-Fighting Chicken Vegetable Soup
Does chicken soup deserve its reputation as a disease fighter and cure for whatever ails you? Let's take a look at its overall health benefits.
By Charles Stuart PlatkinDoes chicken soup deserve its reputation as a disease fighter and cure for whatever ails you? Let's take a look at its overall health benefits.
By Charles Stuart PlatkinScientists and runners had already known for years that eating a highcarb diet in the days preceding a long race enhances performance, but no one k...
By Matt FitzgeraldGrilling meat at high temps can cause chemical reactions that release some nasty toxins in our bodies. But fear not: You don't have to become a veg...
By Laura SchwecherlWe lightened this sweet and nutty fall favorite by losing the heavy cream. Our other secret: Wonton wrappers make for perfect, easy "pasta."
By Laraine PerriJust because you fall off the nutritional wagon during the holidays doesn't mean you can't get back on again. Use these tips to get back on track t...
By Michelle L. Ulrich, MS, RDDepending on your training regimen, health goals and dietary restrictions, your perfect balance of nutrients might look very different from your ru...
By Joanna Sayago GolubThis simple, rustic side dish is flavorful and healthy. It includes ironrich rosemary and red potatoes, as well as immuneboosting garlic.
By Sharon Palmer, RDPeaches, cantaloupe, watermelons and cherries are all good sources of vitamin C. Each one is also high in other essential nutrients, making them mu...
By Charles Stuart Platkin