Description

This course focuses on the art of “Aikido” self-defense. Aikido is a Japanese martial art that translates to “the way of harmonizing the spirit.” Students will learn the principles of falling, rolling, and defense techniques against punches, strikes, kicks, knife attacks, control and blending with opponents, mat safety, and self-defense awareness. Wear sweats and no jewelry. Martial arts gi are optional and can be purchased separately on own or with help from
dojo ($60-90). Belt testing is optional ($50.00). All students that attend the classes must have the ability to roll and fall at a moderate pace and will be allowed to participate only per instructor’s discretion.

Age Category

Adult

Location

JLRC Dance Room at John Landes Recreation Center

Instructor

Aaron Boehmer