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Cardio and Strength Training for Older Adults

City of Glendora - Community Services • Glendora, CA

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Yoga at the Beach House 12/10

City of Santa Monica • Santa Monica, CA

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Yoga Hatha Flow

City of Manhattan Beach Parks and Recreation Department • Manhattan Beach, CA

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Senior Fit with Carmen

City of Manhattan Beach Parks and Recreation Department • Manhattan Beach, CA

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Yoga at the Beach House 12/05

City of Santa Monica • Santa Monica, CA

Fitness

Zumba (Single Day Session- 12/11/24)

City of Hawthorne • Hawthorne, CA

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Body Shaping/Boot Camp - All Ages (9:30am)

City of La Puente • La Puente, CA

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40-30-20 Interval Training

LB Parks, Recreation and Marine • Long Beach, CA

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40-30-20 Interval Training

LB Parks, Recreation and Marine • Long Beach, CA

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