Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
Portland may be known for hipsters and coffee shops, but the City of Roses’ stunning charm extends beyond its urban confines to these must-hike tra...
This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
Take a break from the rat race and head to one of these urban parks, where you can hike and bike within throwing distance of bustling traffic and s...
You can’t hit every trail our geographically diverse nation has to offer, but here are a few we place on the “Must Hike” list.
It's no fun camping in a crowd. Avoid the busyness of National Parks in the summer time with these tips.
Learn more about the NPS youth program to see if your kids want to become Junior Rangers.
These national park hikes will help your family fall in love with some of the most beautiful sites this country has to offer.
Don't get caught up in training runs and forget about what you're putting in your body. Here's what to eat before a 10K for your best performance.