Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
Breaking Down 8 Types of Skiing
With most sports, you have one options for how you want to go about it. With skiing, however, you're choices are nearly limitless.
The Rise of Obstacle Course Races
Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.
Spotlight: Yellowstone National Park
While Old Faithful continues its majestic performances, Yellowstone National Park offers a litany of other amazing sights and activities.
3 Signs You Have Frostbite and What to Do About It
Explore the winter landscape with safety in mind. Here are three signs of this painful winter wound and four steps to make it better.
7 Reasons Your Family Should Visit a National Park for Spring Break
National parks are a convenient, affordable option for any family vacation.
Winter and Nutrition: Fueling for Cold-Weather Exercise
The right sports diet is important for skiers, skaters, runners and other athletes who are exposed to winter cold. Sports nutritionist Nancy Clark ...
10 Ways to Raise an Outdoors Family
You love the rush of fresh air in your lungs and the feeling of the unknown as you stare down the trail ahead of you—it's no wonder you want ...
10 Things We're Looking Forward to in 2016
There's always something new cooking in the outdoors. Here's what has us giddy about the new year.