Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
The GPS is your best friend, but without reception it's not much help. Learn how to read a map so you can navigate on your camping adventures.
Find out where to camp, hike, bike and explore in this classic Southwest destination.
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
Learn about this increasingly popular style of camping that combines backcountry camping with amenities.
Headed to Austin, Texas? Add running routes, gear shopping and refueling stops to your live music-packed agenda.
Squats can have an enormous impact on your personal goals and progress in the weight room. How do you do them?
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.