Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
How to Avoid Post-Run Pains
Feeling nauseated or have a throbbing headache after your run? You're not alone—try these easy fixes to avoid post-run pains and make your ne...
What to Do When You're Injured on a Bike Ride
Bicycling.com's test director was alone on singletrack when he crashed and broke his leg. Here's what you can learn from his experience.
10 Uses for Peanut Butter at the Campsite
Peanut butter is more than something to put on a PB&J. Here are 10 surprising ways you can utilize peanut butter on your next camping trip.
Tips for Staying Active on Your Wedding Day
The big day is here, there's a lot to do and the last thing on your mind is working out. But sneaking in an activity before your ceremony is a grea...
5 City Parks for Urban Hiking
Living in a large city doesn't mean you can't enjoy the great outdoors. Check out these five great parks for urban hiking.
Quick Healthy Breakfast: Homemade Waffle Recipe With a Twist
Get your creative juices flowing in the kitchen. This potato-spinach waffle recipe will satisfy your family's bellies without them even knowing tha...
Basic Tips for Grilling Safety
When summer rolls around, grilling becomes one of the most popular ways to cook food. If you plan to grill, brush up on the basic safety with these...
Canoe Camping Tips for Beginners
Paddle into a watery wilderness on a canoe camping trip with these tips.