Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
10 Must-Have Items for Your Hiking Emergency Kit
Stock your backpack with these 10 items to prepare for any trail emergency well before it happens.
8 Reasons to Join Your Local Running Club
Do you want to become a better runner? Join your local running club to get stronger, smarter and faster.
5 Creative Mason Jar Meals for Camping
Don't waste time on food prep at the campsite. Use these mason jar meals to cut time without sacrificing flavor.
15 Popular Fall Camping Spots
Pitch your tent at one of these fall camping spots and enjoy bright autumn colors while you hike, fish and relax at the campsite.
Spend Less on Gear With 8 Camping Hacks
Save money on camping gear. You'll spend less without sacrificing function, comfort or fun with these hacks.
Adventure Therapy: How You Can Benefit
Boost your mood or get out of a rut using the principles of adventure therapy. Activities like hiking and fishing help improve problem solving and ...
Your Guide to Pooping Outside
Everyone has to answer the call of nature at some point. Here's how to follow proper protocol the next time you poop in the woods.
10 Bizarre and Interesting Facts About the U.S. National Parks
You might be surprised to learn that many people believe Yellowstone wasn't the first national park or that a Shenandoah ranger was hit by lightnin...