What to Pack on Your Next Hike
Packing the right things on a hike can make the difference between a good time and a bad time, a dangerous time and a safe time. Here's your ultima...
By Susan Grant LegackiPacking the right things on a hike can make the difference between a good time and a bad time, a dangerous time and a safe time. Here's your ultima...
By Susan Grant LegackiDon't get lost in your search for a new compass. Follow these tips to find the right one for your next adventure.
By Brian KendallBy Rhonda Cratty
Sometimes a light round of golf or an easy yoga session is all you need to recover from your previous hard training effort.
By John MayfieldDepending on your fitness goals, the number of sets and reps you should do vary greatly.
By Jake BernardsAre the health benefits of eating chocolate greater than the health costs? Find out with the good, bad and the yummy of chocolate.
By Nancy ClarkVenture beyond the campground this winter. Snowshoeing is one of the best ways to work up a sweat and soak in your natural surroundings when your f...
By Tyler DunningUse these tips to get your kids out of the house and enjoying the great outdoors.
By Senayda Pierre