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How to Read a Map
The GPS is your best friend, but without reception it's not much help. Learn how to read a map so you can navigate on your camping adventures.
By Jessica Sanders

Spotlight on Arches National Park
Find out where to camp, hike, bike and explore in this classic Southwest destination.
By Jeff Adams

ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall

Is Hut-to-Hut Camping Right for You?
Learn about this increasingly popular style of camping that combines backcountry camping with amenities.
By Tyler Dunning

The Runner's Guide to Austin, Texas
Headed to Austin, Texas? Add running routes, gear shopping and refueling stops to your live musicpacked agenda.
By Jennifer Walker

Squats 101: How Low Should You Go?
Squats can have an enormous impact on your personal goals and progress in the weight room. How do you do them?
By Jake Bernards

Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke

Diet Detective: Healthy Eating Tips for the Fall
Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.
By Charles Platkin

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

Brooks 2024 Fall Shoe Guide
You certainly can't go wrong with a new pair of Brooks. Here are some of our favorites.
By Stephen Gendreau

The 5 Most Common Offensive Formations in Football
With football season officially upon us, here’s a look at a handful of offensive formations that every parent should be familiar with.
By Kolby Paxton

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

Asics 2024 Fall Shoe Guide
Check out the 2024 Active Fall Shoe Guide for Asics!
By Stephen Gendreau

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

Meet Our Experts

Mandie Pouwels

Mandie developed Girly Camping®, a website dedicated to sharing camping and hiking tips, as well as product reviews and outdoor fitness ideas.

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Recent

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How to Read a Map The GPS is your best friend, but without reception it's not much help. Learn how to read a map so you can navigate on your camping adventures. By Jessica Sanders

Spotlight on Arches National Park Find out where to camp, hike, bike and explore in this classic Southwest destination. By Jeff Adams

ACTIVE Ideas for Halloween Weekend Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities. By Brian Kendall

Is Hut-to-Hut Camping Right for You? Learn about this increasingly popular style of camping that combines backcountry camping with amenities. By Tyler Dunning

The Runner's Guide to Austin, Texas Headed to Austin, Texas? Add running routes, gear shopping and refueling stops to your live musicpacked agenda. By Jennifer Walker

Squats 101: How Low Should You Go? Squats can have an enormous impact on your personal goals and progress in the weight room. How do you do them? By Jake Bernards

Super Green Smoothie Recipe for Kids Get your kids a delicious serving of vegetables with this tasty smoothie recipe. By Sue Parke

Diet Detective: Healthy Eating Tips for the Fall Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors. By Charles Platkin

Understanding Resting Heart Rate: What It Is and Why It Matters Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a... By Stephen Gendreau

11 Fun Basketball Games for Kids Besides H-O-R-S-E No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games. By Brian Kendall and Angela Bekkala

The 7 Most Common Defenses in Football To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for... By Coach Hutchison

Brooks 2024 Fall Shoe Guide You certainly can't go wrong with a new pair of Brooks. Here are some of our favorites. By Stephen Gendreau

The 5 Most Common Offensive Formations in Football With football season officially upon us, here’s a look at a handful of offensive formations that every parent should be familiar with. By Kolby Paxton

10 Essential Strength Training Exercises for Cyclists Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen. By Marc Lindsay

Asics 2024 Fall Shoe Guide Check out the 2024 Active Fall Shoe Guide for Asics! By Stephen Gendreau

10 Dynamic Warm Up Exercises for Youth Athletes Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity. By Angela Bekkala

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How to Read a Map
The GPS is your best friend, but without reception it's not much help. Learn how to read a map so you can navigate on your camping adventures.
By Jessica Sanders

Spotlight on Arches National Park
Find out where to camp, hike, bike and explore in this classic Southwest destination.
By Jeff Adams

ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall

Is Hut-to-Hut Camping Right for You?
Learn about this increasingly popular style of camping that combines backcountry camping with amenities.
By Tyler Dunning

The Runner's Guide to Austin, Texas
Headed to Austin, Texas? Add running routes, gear shopping and refueling stops to your live musicpacked agenda.
By Jennifer Walker

Squats 101: How Low Should You Go?
Squats can have an enormous impact on your personal goals and progress in the weight room. How do you do them?
By Jake Bernards

Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke

Diet Detective: Healthy Eating Tips for the Fall
Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.
By Charles Platkin

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

Brooks 2024 Fall Shoe Guide
You certainly can't go wrong with a new pair of Brooks. Here are some of our favorites.
By Stephen Gendreau

The 5 Most Common Offensive Formations in Football
With football season officially upon us, here’s a look at a handful of offensive formations that every parent should be familiar with.
By Kolby Paxton

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

Asics 2024 Fall Shoe Guide
Check out the 2024 Active Fall Shoe Guide for Asics!
By Stephen Gendreau

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

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