5 Tips for Choosing Hiking Boots
A maze of earthtone colored shoes is enough to scare even the most experienced hiker out of a store. Here's what you need to know to find your boot...
By Jessica Sanders
Hiking Articles & Advice
How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this nutritional breakd...
By Jessica Sanders
Remedies for Common Camping and Hiking Injuries
Don't rush to the hospital at the sight of a swollen bee sting or sprained ankle. Discover how to recognize and mend these common injuries, first.
By Jessica Sanders
How to Organize Your Camping Kitchen
When you organize your kitchen at the campsite, you can worry less about clutter and mess and focus more on having a great time relaxing and cookin...
By Jessica Sanders
What is Delayed Onset Muscle Soreness?
Is postworkout muscle soreness a medal of honor or harm to your body? Get all the facts about delayed onset muscle soreness and how to prevent pain.
By Jessica Sanders
What Causes Insomnia and How to Get a Good Night's Sleep
Having trouble sleeping at night? With a few healthy habit tweaks, you can catch a good night's ZZZ's. Here's how.
By Jessica Sanders
10 Safety Tips for First-Time Campers
There's more to safety than what's in your first aid kit. Follow these tips to help ensure an accidentfree trip.
By Jessica Sanders
15 Ways to Keep Your Kids Active This Summer
Don't let your kids sit on the couch all summer. Here are 15 ideas to help you keep your kids healthy and active.
By Ryan Fernandez
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