RV Checklist: What to Pack for Your Trip
There's a lot to remember when packing for an RV getaway. Use this RV checklist to help keep it all straight.
By Michelle ValentiThere's a lot to remember when packing for an RV getaway. Use this RV checklist to help keep it all straight.
By Michelle ValentiIncreasing your physical activity can do wonders for your health. This can be done easily simply by walking more. Here are some ways to incorporate...
By Charles Stuart PlatkinHiking is a great form of exercise and training, but when you've got a long trail ahead, it's important to take steps to conserve energy and hike s...
By Nicole MorellIf you can carve out 45 minutes three times a week, you can get fit enough to lose weight, increase strength and become a better runner. Here's how.
By Sabrina GrotewoldIf you have been going to the gym and have achieved a fitness level you feel comfortable with, you could potentially be facing a plateau. Stir thin...
After several months off, even the most experienced hikers forget the basics. Use this hiking checklist to make sure you have all the right tools f...
By Michelle ValentiLearn to love your indoor bike trainer. Use these secrets to stay fit when it's too nasty to bike outdoors.
By Marty MunsonThere's some surprising research that says outdoor exercise may be the best way to lose weight, feel pretty great, and even get smarter.
By Marissa Stephenson