Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
A vacation away from home can offer a few training challenges. These hurdles are easily surmounted with this plan.
Did you sign up for your first marathon and now you're not sure where to start? Here are seven strategies to help you prepare for race day.
Do you prefer running outside versus training on a treadmill? Incorporating treadmill hill training can help you become a stronger runner.
That multi-day backpacking trip is quickly approaching. Is your body prepared and ready for your next adventure on those hiking trails?
The sun is shining and that treadmill could use a break: Go take a hike. Hiking can help improve health and fitness and?it's fun.
You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. ...
Tired of doing the same old thing? These three outdoor routines will help you venture off the beaten path and take your workout to a whole new level.
Couch to 5K (C25K) programs are a great way to train without getting hurt. If you're nervous about starting, learn what to expect.