The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
9 Nutrition Tips for Winter Cycling
Nutrition is not easy when you're bundled up on a winter bike ride--but it's still important. Here are tips for eating and drinking while cycling i...
5 Reasons to Take a Fitness Vacation
Tired of the same old lazy do-nothing trip? Here are five fitness vacations worth checking out.
How to Lose Those Stubborn Last 10 Pounds
You've tried cutting portion sizes, calories, desserts and wine. You've even amped it up at the gym, but now you're stuck. Here are some helpful ti...
5 Golden Rules of Marathon Recovery
Heal faster post-26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson reveals what to do.
6 Ways to Copy the Offseason Breaks of Elite Runners
After months of hard training, your body needs a rest. When it comes to recovery, you can learn a lot from elite runners.
5 Core Exercises That Increase Stability and Running Efficiency
Core strength improves running biomechanics, and corrects imbalances. Learn how to perform ZAP Fitness' top five moves.
7 Ultrarunning Myths That Hold You Back
Think you can't run an ultra? Your mind, not your body, might be the thing holding you back. Don't let these seven myths stop you.
Get Fit for Ski Season: 6-Week Workout Plan Pt. 1
Ski season is almost here! Before you hit the slopes, make sure to condition your body so you ski strong and prevent any muscle soreness or injurie...