Winter Desert Hiking Tips

Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature.

By Darlene Luckins

Women on the Run: New England's 65 Plus Club

Need one reason to lace up your shoes? How about 600? That's the number of retirement-age runners in the New England 65 Plus Club who haven't let y...

By Jessica Sebor

Can Running Make You Smarter?

There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...

By Jessica Sebor

Spend Valentine's Day Outdoors

Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.

By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You?

Runners and fitness junkies, snowboarders and skiers and your average outdoor-loving hiker all require different types of snowshoes. If you're in t...

By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers

Instead of looking to the elites for inspiration, take a look at these last-place runners and their stories of near-defeat. They finished what they...

By Vanessa Rodriguez 

Paleonola Grain-Free Granola Review

If you're watching your carb intake, this delicious grain-free granola makes a great snack.

By Trisha Reeves

5 Digestion Tips for Athletes

Avoid stomach issues that can knock you out of competition. Use these tips to strengthen your digestion and improve your performance.

By Talia Marcheggiani