Description

Internet registration is not available for this activity.

Introducing our new and inclusive Tai Chi for Balance class, tailored for individuals aged 18 and above of all health levels. This class focuses on enhancing stability and coordination through gentle, flowing movements, making it perfect for anyone, regardless of their fitness level or experience with Tai Chi. We welcome participants who use collapsible walkers to join our sessions. For safety reasons, please avoid wearing sandals during the class. Come and experience the tranquility and health benefits of Tai Chi in a supportive and adaptable environment.

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For safety reasons, please avoid wearing sandals during the class. Closed Toe Shoes required.

Activity Age Group

Adult

Location

Portola Community Center

Instructor

Renate Bodden