January 01 - April 30, 2025
Women's Total Body Fitness (18+ yrs) W/S25
Parker Fieldhouse
18700 E Plaza Dr Parker, CO 80134
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Description

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This is a challenging full-body workout designed for intermediate to advanced students. Each class incorporates different formats using a variety of equipment. Class will consist of cardio, strength, endurance and core training segments that will challenge you in a fun and encouraging atmosphere.
Level of Instructions: Intermediate to advanced
Program Benefits:
  • Improved strength
  • Improved endurance
  • Core training.

Sub-Activities

January 01 - April 30, 2025Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
Ages 18-255 · Females Only
Parker Fieldhouse18700 E Plaza Dr Parker, CO 80134View Map
fitness
Course Map